Shake and Bake
Workouts
Thursday 2/4/21 @ 7:34 PM
274kj
82rpm
38%
16mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Friday 12/4/20 @ 5:25 PM
279kj
84rpm
37%
16mph
Thursday 12/3/20 @ 1:35 AM
✅
399kj
77rpm
46%
18mph
Friday 2/12/21 @ 8:13 PM
270kj
90rpm
34%
16mph
Saturday 2/20/21 @ 1:7 AM
✅
416kj
84rpm
42%
18mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Thursday 4/30/20 @ 7:59 PM
174kj
82rpm
37%
16mph
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Sunday 9/27/20 @ 10:43 PM
357kj
79rpm
39%
16mph
Tuesday 9/29/20 @ 12:51 AM
✅
591kj
82rpm
46%
20mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Sunday 8/25/19 @ 2:42 PM
284kj
74rpm
42%
16mph
Sunday 5/10/20 @ 2:49 PM
✅
409kj
80rpm
46%
19mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Workouts
388
kj
Sunday 1/28/18
343
kj
Saturday 1/23/21
174
kj
Thursday 4/30/20
357
kj
Sunday 9/27/20
352
kj
Saturday 8/29/20
284
kj
Sunday 8/25/19