Shake and Bake
Workouts
Wednesday 2/22/23 @ 9:40 PM
248kj
87rpm
34%
16mph
Tuesday 3/15/22 @ 1:14 PM
✅
271kj
75rpm
37%
16mph
Thursday 2/4/21 @ 7:34 PM
274kj
82rpm
38%
16mph
Friday 5/7/21 @ 1:12 PM
✅
332kj
81rpm
43%
18mph
Friday 12/4/20 @ 5:25 PM
279kj
84rpm
37%
16mph
Thursday 3/4/21 @ 2:27 PM
✅
311kj
80rpm
36%
17mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Friday 1/22/21 @ 2:15 PM
✅
353kj
78rpm
39%
16mph
Thursday 4/30/20 @ 7:59 PM
174kj
82rpm
37%
16mph
Thursday 10/1/20 @ 2:24 PM
✅
182kj
73rpm
40%
16mph
Sunday 9/27/20 @ 10:43 PM
357kj
79rpm
39%
16mph
Sunday 9/27/20 @ 1:33 PM
✅
378kj
77rpm
41%
17mph
Saturday 8/29/20 @ 12:59 PM
✅
352kj
78rpm
39%
16mph
Friday 8/28/20 @ 10:0 PM
346kj
73rpm
42%
16mph
Friday 4/17/20 @ 7:21 PM
✅
271kj
83rpm
37%
16mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Friday 6/7/19 @ 1:25 PM
✅
259kj
76rpm
39%
16mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Sunday 8/25/19 @ 2:42 PM
✅
284kj
74rpm
42%
16mph
Thursday 8/22/19 @ 12:19 PM
191kj
82rpm
33%
14mph
Workouts
248
kj
Wednesday 2/22/23
343
kj
Saturday 1/23/21
174
kj
Thursday 4/30/20
357
kj
Sunday 9/27/20
346
kj
Friday 8/28/20
191
kj
Thursday 8/22/19