Shake and Bake
Workouts
Monday 8/2/21 @ 10:3 PM
161kj
85rpm
34%
15mph
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Thursday 2/4/21 @ 7:34 PM
274kj
82rpm
38%
16mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Thursday 1/5/23 @ 3:16 PM
254kj
79rpm
37%
15mph
Tuesday 12/13/22 @ 10:18 PM
✅
520kj
82rpm
44%
21mph
Friday 2/12/21 @ 8:13 PM
270kj
90rpm
34%
16mph
Monday 2/15/21 @ 8:51 PM
✅
582kj
88rpm
48%
22mph
Sunday 9/6/20 @ 12:39 PM
345kj
80rpm
38%
16mph
Saturday 11/19/22 @ 8:12 PM
✅
696kj
82rpm
50%
21mph
Friday 12/4/20 @ 5:25 PM
279kj
84rpm
37%
16mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Tuesday 9/8/20 @ 7:5 PM
271kj
80rpm
37%
16mph
Tuesday 9/8/20 @ 4:0 PM
✅
648kj
0rpm
0%
0mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Workouts
161
kj
Monday 8/2/21
251
kj
Friday 8/30/19
254
kj
Thursday 1/5/23
345
kj
Sunday 9/6/20
388
kj
Sunday 1/28/18
352
kj
Saturday 8/29/20