Shake and Bake
Workouts
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Thursday 2/6/20 @ 10:6 PM
✅
236kj
82rpm
35%
15mph
Tuesday 11/23/21 @ 8:4 PM
✅
168kj
81rpm
37%
16mph
Monday 12/19/22 @ 1:45 PM
133kj
75rpm
35%
14mph
Friday 12/20/19 @ 9:51 PM
✅
254kj
76rpm
39%
15mph
Saturday 2/26/22 @ 3:11 PM
203kj
80rpm
34%
14mph
Thursday 1/6/22 @ 3:53 PM
✅
342kj
83rpm
37%
16mph
Saturday 1/8/22 @ 3:29 PM
244kj
82rpm
32%
14mph
Tuesday 12/15/20 @ 9:19 PM
✅
259kj
82rpm
38%
16mph
Monday 3/2/20 @ 10:20 PM
231kj
79rpm
36%
15mph
Monday 11/23/20 @ 9:42 PM
✅
270kj
87rpm
35%
16mph
Monday 11/23/20 @ 5:0 PM
250kj
81rpm
36%
15mph
Sunday 11/15/20 @ 3:20 PM
✅
377kj
86rpm
37%
16mph
Saturday 11/14/20 @ 2:15 PM
336kj
77rpm
39%
16mph
Wednesday 11/11/20 @ 9:29 PM
✅
272kj
83rpm
38%
16mph
Tuesday 10/6/20 @ 9:9 PM
232kj
83rpm
35%
15mph
Wednesday 6/26/19 @ 9:38 PM
✅
295kj
78rpm
41%
17mph
Monday 6/24/19 @ 7:30 PM
279kj
77rpm
41%
16mph
Wednesday 8/21/19 @ 7:58 PM
✅
277kj
82rpm
39%
16mph
Monday 8/19/19 @ 12:2 PM
218kj
80rpm
36%
15mph
Workouts
133
kj
Monday 12/19/22
244
kj
Saturday 1/8/22
231
kj
Monday 3/2/20
336
kj
Saturday 11/14/20
232
kj
Tuesday 10/6/20
218
kj
Monday 8/19/19