Shake and Bake
Workouts
Tuesday 3/14/23 @ 8:42 PM
176kj
82rpm
37%
16mph
Sunday 2/26/23 @ 6:26 PM
✅
176kj
75rpm
40%
16mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Saturday 9/3/22 @ 6:28 PM
✅
278kj
76rpm
40%
16mph
Wednesday 2/26/20 @ 3:26 PM
✅
253kj
81rpm
37%
16mph
Tuesday 12/22/20 @ 8:23 PM
243kj
85rpm
35%
15mph
Monday 10/5/20 @ 9:25 PM
✅
260kj
87rpm
33%
15mph
Monday 10/5/20 @ 2:5 PM
215kj
87rpm
31%
14mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Tuesday 10/30/18 @ 12:26 AM
254kj
88rpm
34%
15mph
Wednesday 4/15/20 @ 8:58 PM
✅
274kj
81rpm
38%
16mph
Monday 4/13/20 @ 7:35 PM
179kj
81rpm
32%
14mph
Tuesday 1/28/20 @ 10:29 PM
✅
279kj
80rpm
38%
16mph
Saturday 2/1/20 @ 8:35 PM
123kj
74rpm
29%
11mph
Monday 4/1/19 @ 9:38 PM
364kj
80rpm
39%
16mph
Friday 3/29/19 @ 12:9 AM
✅
385kj
85rpm
38%
17mph
Saturday 11/17/18 @ 4:17 PM
✅
339kj
82rpm
42%
18mph
Thursday 8/30/18 @ 2:8 PM
265kj
78rpm
39%
16mph
Saturday 2/24/18 @ 11:58 PM
✅
400kj
81rpm
40%
17mph
Wednesday 3/7/18 @ 9:4 PM
257kj
79rpm
34%
14mph
Workouts
176
kj
Tuesday 3/14/23
243
kj
Tuesday 12/22/20
254
kj
Tuesday 10/30/18
265
kj
Thursday 8/30/18
257
kj
Wednesday 3/7/18