Shake and Bake
Workouts
Saturday 2/10/24 @ 2:51 PM
✅
473kj
82rpm
42%
18mph
Monday 2/24/20 @ 3:12 AM
kj
rpm
%
0mph
Thursday 2/9/23 @ 11:43 PM
71kj
73rpm
26%
11mph
Monday 3/13/23 @ 11:52 AM
✅
119kj
71rpm
35%
13mph
Saturday 2/13/21 @ 2:14 PM
✅
256kj
86rpm
42%
19mph
Thursday 2/18/21 @ 12:29 PM
186kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 12:4 PM
✅
365kj
86rpm
41%
18mph
Monday 6/1/20 @ 11:16 AM
309kj
79rpm
40%
17mph
Wednesday 4/15/20 @ 11:33 AM
✅
385kj
85rpm
42%
18mph
Friday 4/17/20 @ 11:33 AM
294kj
78rpm
38%
16mph
Saturday 8/24/19 @ 3:52 PM
✅
477kj
84rpm
47%
20mph
Sunday 12/1/19 @ 3:37 PM
331kj
75rpm
44%
17mph
Sunday 8/5/18 @ 2:19 PM
✅
52kj
84rpm
35%
15mph
Tuesday 10/16/18 @ 11:37 AM
37kj
80rpm
31%
13mph
Tuesday 6/4/19 @ 11:28 AM
✅
416kj
81rpm
45%
19mph
Wednesday 6/5/19 @ 11:19 AM
336kj
75rpm
43%
17mph
Monday 4/22/19 @ 11:33 AM
✅
399kj
87rpm
40%
18mph
Monday 4/22/19 @ 11:15 AM
308kj
74rpm
37%
15mph
Wednesday 1/31/18 @ 12:22 PM
✅
417kj
66rpm
54%
19mph
Sunday 8/26/18 @ 2:54 PM
360kj
57rpm
58%
18mph
Workouts
186
kj
Thursday 2/18/21
309
kj
Monday 6/1/20
360
kj
Sunday 8/26/18