Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 10:44 AM
✅
408kj
84rpm
43%
19mph
Tuesday 2/16/21 @ 4:21 PM
338kj
85rpm
40%
17mph
Tuesday 4/26/22 @ 11:0 AM
✅
318kj
82rpm
37%
16mph
Friday 4/29/22 @ 3:51 PM
309kj
82rpm
37%
16mph
Thursday 2/4/21 @ 11:55 AM
✅
361kj
84rpm
42%
18mph
Thursday 2/4/21 @ 2:12 AM
323kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 11:53 AM
✅
220kj
84rpm
40%
17mph
Friday 6/12/20 @ 4:38 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 11:43 AM
✅
401kj
84rpm
44%
19mph
Friday 4/26/19 @ 3:35 PM
311kj
86rpm
39%
17mph
Tuesday 8/20/19 @ 11:28 AM
✅
407kj
81rpm
45%
19mph
Monday 8/19/19 @ 3:50 PM
323kj
84rpm
40%
17mph
Wednesday 7/10/19 @ 11:54 AM
✅
432kj
85rpm
43%
19mph
Wednesday 7/10/19 @ 3:46 PM
343kj
85rpm
40%
17mph
Sunday 6/9/19 @ 1:1 PM
✅
434kj
90rpm
42%
19mph
Tuesday 6/11/19 @ 3:34 PM
339kj
84rpm
40%
17mph
Saturday 2/23/19 @ 3:30 PM
✅
385kj
79rpm
45%
18mph
Friday 2/22/19 @ 3:43 PM
317kj
80rpm
41%
17mph
Saturday 1/12/19 @ 4:34 PM
✅
501kj
77rpm
45%
18mph
Saturday 1/12/19 @ 4:11 PM
420kj
78rpm
42%
17mph
becomingabadass
Grapevine TX
171
🔥
VS
alohapelotona
Oahu#PZP
23
Workouts
323
kj
Thursday 2/4/21
kj
Friday 6/12/20
311
kj
Friday 4/26/19
323
kj
Monday 8/19/19
343
kj
Wednesday 7/10/19
420
kj
Saturday 1/12/19