Shake and Bake
VS
Workouts
Monday 1/15/24 @ 10:21 PM
280kj
89rpm
42%
19mph
Friday 3/12/21 @ 2:45 PM
✅
359kj
101rpm
43%
21mph
Friday 12/9/22 @ 1:43 PM
✅
181kj
83rpm
50%
21mph
Friday 10/13/23 @ 1:48 PM
116kj
84rpm
41%
18mph
Sunday 6/18/23 @ 6:25 PM
✅
288kj
90rpm
42%
19mph
Tuesday 6/20/23 @ 3:30 PM
258kj
96rpm
38%
19mph
Saturday 2/11/23 @ 1:37 PM
✅
356kj
82rpm
49%
21mph
Monday 11/14/22 @ 2:50 PM
285kj
90rpm
42%
19mph
Monday 8/29/22 @ 1:18 PM
✅
365kj
87rpm
48%
21mph
Tuesday 6/22/21 @ 12:16 PM
301kj
99rpm
41%
20mph
Monday 11/23/20 @ 12:13 AM
✅
705kj
82rpm
50%
21mph
Saturday 9/26/20 @ 12:0 PM
661kj
95rpm
44%
21mph
Wednesday 1/16/19 @ 1:22 PM
✅
559kj
84rpm
50%
21mph
Sunday 1/20/19 @ 7:48 PM
509kj
89rpm
46%
21mph
Tuesday 9/25/18 @ 12:59 PM
486kj
82rpm
48%
20mph
Tuesday 9/25/18 @ 12:44 AM
✅
551kj
88rpm
48%
21mph
Sunday 2/25/18 @ 11:44 PM
602kj
82rpm
47%
20mph
Monday 3/12/18 @ 10:40 PM
✅
608kj
83rpm
48%
20mph
Monday 2/19/18 @ 6:39 PM
306kj
79rpm
49%
20mph
Sunday 2/25/18 @ 9:25 PM
✅
310kj
78rpm
50%
20mph
beardownarizona
Phoenix, AZ
195
🔥
VS
speedy_monzales
SATX
95
Workouts
280
kj
Monday 1/15/24
258
kj
Tuesday 6/20/23
285
kj
Monday 11/14/22
301
kj
Tuesday 6/22/21
661
kj
Saturday 9/26/20
602
kj
Sunday 2/25/18