Shake and Bake
Workouts
Friday 3/31/23 @ 10:11 PM
419kj
85rpm
44%
19mph
Saturday 6/24/23 @ 1:46 PM
✅
422kj
90rpm
42%
19mph
Tuesday 1/28/20 @ 1:12 AM
✅
511kj
87rpm
47%
21mph
Monday 9/27/21 @ 10:17 PM
401kj
88rpm
42%
19mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Thursday 7/2/20 @ 9:12 PM
467kj
81rpm
48%
20mph
Tuesday 2/11/20 @ 12:53 AM
✅
315kj
79rpm
58%
24mph
Wednesday 1/15/20 @ 6:2 PM
249kj
81rpm
52%
22mph
Friday 5/3/19 @ 9:37 PM
✅
462kj
75rpm
51%
20mph
Thursday 5/2/19 @ 4:10 PM
437kj
86rpm
45%
20mph
Tuesday 1/1/19 @ 4:18 AM
✅
552kj
72rpm
57%
21mph
Monday 12/31/18 @ 4:44 PM
485kj
81rpm
49%
20mph
Tuesday 6/5/18 @ 11:27 PM
✅
601kj
82rpm
53%
22mph
Tuesday 6/5/18 @ 11:25 PM
542kj
87rpm
48%
21mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Thursday 11/23/17 @ 3:20 PM
428kj
75rpm
49%
19mph
Friday 11/10/17 @ 12:57 PM
✅
616kj
72rpm
59%
22mph
Friday 11/10/17 @ 12:53 PM
440kj
80rpm
47%
20mph
Thursday 5/4/17 @ 12:11 AM
✅
465kj
77rpm
51%
20mph
Thursday 5/4/17 @ 3:55 PM
423kj
83rpm
46%
19mph
Workouts
419
kj
Friday 3/31/23
401
kj
Monday 9/27/21
467
kj
Thursday 7/2/20
437
kj
Thursday 5/2/19