Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 11:21 PM
✅
243kj
77rpm
45%
18mph
Tuesday 12/19/23 @ 10:38 PM
232kj
82rpm
41%
18mph
Wednesday 1/10/24 @ 4:50 PM
✅
268kj
74rpm
48%
19mph
Monday 1/15/24 @ 4:29 PM
244kj
84rpm
40%
18mph
Friday 11/22/19 @ 3:49 PM
✅
258kj
81rpm
44%
19mph
Saturday 7/22/23 @ 3:13 PM
194kj
84rpm
38%
17mph
Saturday 7/15/23 @ 11:56 AM
✅
504kj
73rpm
48%
19mph
Saturday 7/15/23 @ 3:7 PM
503kj
82rpm
43%
18mph
Thursday 11/3/22 @ 5:46 PM
✅
391kj
80rpm
46%
19mph
Sunday 11/6/22 @ 4:52 PM
352kj
86rpm
40%
18mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Monday 6/7/21 @ 9:46 PM
309kj
88rpm
38%
17mph
Thursday 4/7/22 @ 4:44 PM
✅
427kj
76rpm
48%
19mph
Monday 4/11/22 @ 10:5 PM
342kj
88rpm
39%
17mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Monday 1/3/22 @ 11:43 PM
329kj
86rpm
40%
18mph
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Wednesday 2/17/21 @ 7:45 PM
432kj
88rpm
39%
17mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
be_fit_be_happy
Yooper in Utah
244
🔥
VS
pz4sarahg
Lacey, WA
9
Workouts
232
kj
Tuesday 12/19/23
244
kj
Monday 1/15/24
503
kj
Saturday 7/15/23
352
kj
Sunday 11/6/22
309
kj
Monday 6/7/21
329
kj
Monday 1/3/22
164
kj
Wednesday 11/25/20