Shake and Bake
Workouts
Tuesday 1/16/24 @ 11:21 PM
243kj
77rpm
45%
18mph
Wednesday 3/29/23 @ 10:8 PM
✅
252kj
83rpm
43%
18mph
Thursday 2/18/21 @ 3:3 PM
658kj
73rpm
54%
21mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Friday 1/29/21 @ 3:1 PM
291kj
81rpm
46%
20mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Thursday 12/19/19 @ 4:22 PM
375kj
87rpm
42%
18mph
Friday 1/22/21 @ 6:45 AM
✅
489kj
84rpm
47%
20mph
Tuesday 4/28/20 @ 4:43 PM
411kj
86rpm
42%
18mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Thursday 4/11/19 @ 11:50 AM
290kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 11:58 PM
✅
482kj
82rpm
48%
20mph
Monday 4/13/20 @ 7:20 PM
463kj
84rpm
47%
20mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Wednesday 4/1/20 @ 4:51 PM
455kj
83rpm
47%
20mph
Saturday 3/14/20 @ 1:21 AM
✅
535kj
90rpm
47%
21mph
Monday 1/27/20 @ 7:24 PM
423kj
82rpm
45%
19mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Saturday 8/24/19 @ 4:38 PM
526kj
79rpm
45%
19mph
Saturday 8/24/19 @ 4:40 PM
✅
652kj
89rpm
45%
20mph
Workouts
243
kj
Tuesday 1/16/24
291
kj
Friday 1/29/21
375
kj
Thursday 12/19/19
411
kj
Tuesday 4/28/20
290
kj
Thursday 4/11/19