Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Sunday 5/10/20 @ 3:24 PM
689kj
83rpm
41%
18mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Sunday 3/7/21 @ 6:51 PM
721kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Monday 1/18/21 @ 1:51 PM
347kj
84rpm
41%
18mph
Friday 6/26/20 @ 9:56 PM
224kj
86rpm
39%
17mph
Tuesday 7/28/20 @ 12:50 PM
✅
243kj
84rpm
42%
18mph
Wednesday 5/27/20 @ 8:26 PM
✅
278kj
86rpm
44%
19mph
Thursday 6/11/20 @ 2:55 PM
223kj
85rpm
40%
18mph
Wednesday 3/25/20 @ 6:33 PM
✅
156kj
91rpm
39%
18mph
Tuesday 3/10/20 @ 5:12 PM
141kj
82rpm
40%
17mph
Wednesday 10/30/19 @ 3:23 PM
✅
279kj
82rpm
46%
19mph
Saturday 11/2/19 @ 1:3 PM
240kj
83rpm
42%
18mph
Thursday 7/4/19 @ 11:54 AM
326kj
85rpm
40%
17mph
Monday 7/8/19 @ 12:3 PM
✅
352kj
82rpm
42%
18mph
Tuesday 3/5/19 @ 6:18 PM
✅
263kj
82rpm
45%
19mph
Friday 6/8/18 @ 12:16 PM
247kj
81rpm
43%
18mph
Thursday 11/22/18 @ 10:45 PM
304kj
86rpm
39%
17mph
Thursday 11/22/18 @ 3:29 PM
✅
424kj
86rpm
44%
19mph
be_fit_be_happy
Yooper in Utah
208
🔥
VS
caseclosed
LawMom of 4 in OC
110
Workouts
689
kj
Sunday 5/10/20
721
kj
Sunday 3/7/21
347
kj
Monday 1/18/21
223
kj
Thursday 6/11/20
141
kj
Tuesday 3/10/20
326
kj
Thursday 7/4/19
304
kj
Thursday 11/22/18