Shake and Bake

Workouts

Thursday 2/17/22 @ 2:16 AM
134kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 8:46 AM
✅
171kj
76rpm
40%
16mph
Monday 8/31/20 @ 8:22 AM
215kj
67rpm
37%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/11/20 @ 8:11 AM
✅
232kj
66rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
134 kj
Thursday 2/17/22
✅ 171 kj
Tuesday 2/15/22
45 min Intervals & Arms Ride
Emma Lovewell
215 kj
Monday 8/31/20
✅ 232 kj
Friday 12/11/20