Shake and Bake
Workouts
Sunday 5/12/24 @ 9:49 PM
415kj
76rpm
42%
17mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Friday 2/10/23 @ 1:36 AM
211kj
82rpm
40%
17mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Wednesday 12/7/22 @ 12:22 AM
333kj
77rpm
41%
17mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Saturday 12/4/21 @ 1:47 PM
413kj
79rpm
41%
17mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Saturday 10/23/21 @ 10:48 PM
199kj
55rpm
33%
10mph
Tuesday 6/1/21 @ 7:50 PM
✅
602kj
75rpm
51%
20mph
Monday 4/19/21 @ 9:39 PM
303kj
85rpm
39%
17mph
Saturday 4/10/21 @ 6:11 PM
✅
481kj
69rpm
54%
20mph
Thursday 11/19/20 @ 2:6 AM
272kj
78rpm
39%
16mph
Tuesday 8/20/19 @ 1:20 AM
✅
631kj
75rpm
57%
22mph
Sunday 11/15/20 @ 12:34 AM
426kj
77rpm
42%
17mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Friday 11/13/20 @ 1:53 AM
205kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Saturday 3/21/20 @ 4:29 PM
464kj
79rpm
37%
15mph
Saturday 3/21/20 @ 5:27 PM
✅
1493kj
70rpm
66%
25mph
Workouts
415
kj
Sunday 5/12/24
211
kj
Friday 2/10/23
413
kj
Saturday 12/4/21
199
kj
Saturday 10/23/21
303
kj
Monday 4/19/21
272
kj
Thursday 11/19/20
426
kj
Sunday 11/15/20
205
kj
Friday 11/13/20
464
kj
Saturday 3/21/20