Shake and Bake
Workouts
Friday 7/28/23 @ 10:39 PM
✅
330kj
82rpm
41%
18mph
Tuesday 2/9/21 @ 6:41 PM
295kj
79rpm
40%
17mph
Monday 10/4/21 @ 11:49 PM
✅
314kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 9:7 PM
302kj
74rpm
42%
17mph
Sunday 7/16/23 @ 9:42 PM
✅
409kj
80rpm
39%
16mph
Saturday 5/1/21 @ 11:55 AM
397kj
74rpm
41%
16mph
Wednesday 7/13/22 @ 10:21 AM
✅
312kj
81rpm
39%
17mph
Tuesday 10/6/20 @ 8:54 PM
284kj
83rpm
37%
16mph
Thursday 7/7/22 @ 10:4 PM
✅
438kj
75rpm
43%
17mph
Wednesday 5/19/21 @ 9:40 AM
422kj
74rpm
43%
17mph
Wednesday 3/30/22 @ 12:10 AM
77kj
59rpm
32%
10mph
Wednesday 11/10/21 @ 10:25 PM
✅
148kj
71rpm
36%
14mph
Saturday 1/8/22 @ 12:57 AM
273kj
76rpm
40%
16mph
Sunday 1/9/22 @ 6:30 PM
✅
291kj
73rpm
42%
17mph
Sunday 11/8/20 @ 11:43 PM
✅
312kj
81rpm
40%
17mph
Sunday 11/8/20 @ 8:29 PM
277kj
79rpm
39%
16mph
Friday 9/11/20 @ 8:43 PM
✅
430kj
80rpm
41%
17mph
Saturday 9/12/20 @ 12:52 PM
362kj
81rpm
38%
16mph
Friday 1/24/20 @ 11:7 AM
137kj
78rpm
35%
14mph
Thursday 5/28/20 @ 8:45 PM
✅
164kj
81rpm
36%
15mph
Workouts
295
kj
Tuesday 2/9/21
302
kj
Tuesday 4/27/21
77
kj
Wednesday 3/30/22
273
kj
Saturday 1/8/22
277
kj
Sunday 11/8/20
362
kj
Saturday 9/12/20
137
kj
Friday 1/24/20