Shake and Bake
Workouts
Saturday 1/1/22 @ 4:41 PM
✅
401kj
77rpm
52%
21mph
Tuesday 11/9/21 @ 1:17 PM
363kj
79rpm
51%
21mph
Monday 9/28/20 @ 9:8 PM
✅
1083kj
84rpm
57%
24mph
Tuesday 12/22/20 @ 4:48 PM
713kj
91rpm
46%
21mph
Wednesday 9/30/20 @ 10:57 PM
✅
1009kj
76rpm
58%
23mph
Wednesday 12/11/19 @ 12:29 PM
739kj
90rpm
47%
21mph
Monday 5/11/20 @ 9:42 PM
✅
825kj
84rpm
59%
25mph
Wednesday 9/25/19 @ 11:36 AM
547kj
87rpm
49%
21mph
Tuesday 7/2/19 @ 3:39 PM
✅
521kj
80rpm
59%
24mph
Sunday 4/5/20 @ 5:4 PM
355kj
92rpm
46%
21mph
Sunday 12/1/19 @ 3:23 PM
✅
1085kj
77rpm
61%
24mph
Friday 2/21/20 @ 12:57 PM
718kj
87rpm
48%
21mph
Saturday 5/4/19 @ 12:18 PM
✅
900kj
81rpm
61%
25mph
Wednesday 11/27/19 @ 4:4 PM
597kj
89rpm
49%
22mph
Saturday 4/6/19 @ 12:31 PM
✅
1161kj
81rpm
62%
25mph
Sunday 8/25/19 @ 8:20 PM
763kj
85rpm
50%
22mph
Saturday 5/20/17 @ 12:54 PM
✅
776kj
84rpm
56%
24mph
Sunday 4/21/19 @ 2:50 PM
495kj
82rpm
46%
20mph
Saturday 9/15/18 @ 12:41 PM
✅
730kj
74rpm
59%
22mph
Sunday 8/19/18 @ 8:21 PM
436kj
80rpm
44%
18mph
Workouts
713
kj
Tuesday 12/22/20
739
kj
Wednesday 12/11/19
547
kj
Wednesday 9/25/19
355
kj
Sunday 4/5/20
763
kj
Sunday 8/25/19
495
kj
Sunday 4/21/19
436
kj
Sunday 8/19/18