Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:41 AM
✅
434kj
85rpm
43%
20mph
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Tuesday 3/8/22 @ 12:35 PM
✅
425kj
81rpm
46%
19mph
Wednesday 2/26/20 @ 3:56 PM
323kj
85rpm
40%
17mph
Monday 12/13/21 @ 11:56 AM
✅
457kj
78rpm
49%
20mph
Thursday 2/10/22 @ 3:54 PM
305kj
75rpm
42%
17mph
Saturday 11/7/20 @ 2:9 PM
✅
266kj
74rpm
57%
22mph
Thursday 5/14/20 @ 7:42 PM
232kj
80rpm
51%
21mph
Wednesday 10/21/20 @ 10:57 AM
✅
401kj
78rpm
46%
19mph
Thursday 8/13/20 @ 5:17 AM
334kj
78rpm
43%
17mph
Tuesday 11/19/19 @ 11:36 AM
✅
276kj
78rpm
48%
19mph
Saturday 9/5/20 @ 8:0 AM
220kj
79rpm
42%
17mph
Monday 7/20/20 @ 11:26 AM
✅
450kj
79rpm
48%
20mph
Thursday 7/23/20 @ 4:1 PM
387kj
86rpm
42%
19mph
Saturday 7/18/20 @ 1:43 PM
✅
824kj
80rpm
46%
19mph
Saturday 4/27/19 @ 6:46 PM
725kj
81rpm
44%
18mph
Saturday 8/31/19 @ 4:36 PM
✅
694kj
78rpm
47%
19mph
Sunday 5/24/20 @ 9:15 PM
601kj
82rpm
43%
18mph
Wednesday 4/3/19 @ 7:23 PM
✅
434kj
87rpm
44%
19mph
Thursday 4/4/19 @ 1:21 PM
372kj
87rpm
41%
18mph
Workouts
329
kj
Thursday 4/22/21
323
kj
Wednesday 2/26/20
334
kj
Thursday 8/13/20
220
kj
Saturday 9/5/20
725
kj
Saturday 4/27/19
601
kj
Sunday 5/24/20