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Shake and Bake
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 11:53 AM
✅
603
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/26/22 @ 11:50 AM
242
kj
73
rpm
34
%
14
mph
Wednesday 2/3/21 @ 12:35 PM
✅
451
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
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Sunday 11/14/21 @ 2:46 PM
193
kj
73
rpm
34
%
14
mph
Tuesday 3/3/20 @ 11:27 AM
✅
391
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/11/21 @ 1:6 PM
137
kj
85
rpm
27
%
12
mph
Monday 11/30/20 @ 12:55 PM
✅
473
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:42 PM
157
kj
78
rpm
30
%
13
mph
Monday 2/15/21 @ 12:55 PM
✅
468
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 1:15 PM
158
kj
78
rpm
28
%
13
mph
Saturday 12/21/19 @ 5:38 PM
✅
554
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:51 PM
177
kj
75
rpm
29
%
12
mph
Saturday 9/14/19 @ 2:4 PM
✅
599
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 3:1 PM
287
kj
74
rpm
37
%
15
mph
Tuesday 5/28/19 @ 7:35 PM
✅
430
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:29 AM
219
kj
77
rpm
36
%
15
mph
Wednesday 11/21/18 @ 11:9 AM
✅
150
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
Monday 12/10/18 @ 5:57 PM
85
kj
69
rpm
38
%
14
mph
Thursday 8/30/18 @ 10:48 AM
✅
243
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/5/18 @ 2:59 PM
130
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 4/2/22
242
kj
Sunday 6/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
451
kj
Wednesday 2/3/21
193
kj
Sunday 11/14/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Tuesday 3/3/20
137
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Monday 11/30/20
157
kj
Thursday 3/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Monday 2/15/21
158
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Saturday 12/21/19
177
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
599
kj
Saturday 9/14/19
287
kj
Sunday 9/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Tuesday 5/28/19
219
kj
Wednesday 8/21/19
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
150
kj
Wednesday 11/21/18
85
kj
Monday 12/10/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Thursday 8/30/18
130
kj
Friday 1/5/18
Previous Workouts
Next Workouts