Shake and Bake
Workouts
Tuesday 12/13/22 @ 12:27 PM
694kj
80rpm
46%
19mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Wednesday 12/2/20 @ 12:37 PM
463kj
82rpm
47%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 10/11/20 @ 1:24 PM
568kj
77rpm
48%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 9/6/22 @ 11:35 AM
424kj
79rpm
46%
19mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Wednesday 8/11/21 @ 11:38 AM
469kj
85rpm
45%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 11/25/20 @ 11:19 AM
466kj
82rpm
47%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 8/18/18 @ 12:48 PM
419kj
88rpm
43%
19mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Sunday 6/7/20 @ 1:5 PM
250kj
83rpm
43%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 9/7/19 @ 4:38 PM
564kj
79rpm
47%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 1/20/19 @ 2:52 PM
400kj
81rpm
46%
19mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Workouts
694
kj
Tuesday 12/13/22
250
kj
Sunday 6/7/20
564
kj
Saturday 9/7/19
400
kj
Sunday 1/20/19