Shake and Bake
Workouts
Thursday 6/15/23 @ 1:0 PM
✅
280kj
82rpm
45%
19mph
Wednesday 2/9/22 @ 2:19 PM
245kj
78rpm
45%
18mph
Monday 10/25/21 @ 10:39 AM
✅
427kj
82rpm
45%
20mph
Monday 10/25/21 @ 1:31 PM
387kj
73rpm
48%
19mph
Wednesday 10/14/20 @ 11:34 AM
✅
405kj
84rpm
44%
19mph
Friday 12/20/19 @ 2:21 PM
397kj
80rpm
45%
19mph
Wednesday 9/16/20 @ 11:37 AM
402kj
78rpm
47%
19mph
Tuesday 9/15/20 @ 1:14 PM
✅
438kj
65rpm
55%
20mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Wednesday 4/24/19 @ 1:22 PM
423kj
86rpm
44%
19mph
Monday 4/20/20 @ 1:26 PM
✅
427kj
69rpm
51%
19mph
Monday 3/30/20 @ 11:58 AM
419kj
78rpm
48%
19mph
Monday 3/30/20 @ 1:28 PM
✅
431kj
71rpm
51%
19mph
Sunday 12/22/19 @ 2:54 PM
✅
312kj
76rpm
51%
20mph
Thursday 9/12/19 @ 1:15 PM
311kj
66rpm
56%
20mph
Saturday 6/8/19 @ 4:38 PM
✅
852kj
75rpm
49%
19mph
Sunday 6/9/19 @ 2:23 PM
851kj
69rpm
52%
19mph
Tuesday 11/20/18 @ 11:31 AM
385kj
82rpm
44%
18mph
Monday 11/26/18 @ 8:10 PM
✅
405kj
75rpm
48%
19mph
Workouts
245
kj
Wednesday 2/9/22
387
kj
Monday 10/25/21
397
kj
Friday 12/20/19
402
kj
Wednesday 9/16/20
273
kj
Sunday 5/5/19
851
kj
Sunday 6/9/19
385
kj
Tuesday 11/20/18