Shake and Bake
Workouts
Sunday 7/16/23 @ 12:59 PM
589kj
81rpm
47%
20mph
Wednesday 7/26/23 @ 11:12 AM
✅
1055kj
81rpm
59%
25mph
Sunday 8/14/22 @ 10:59 AM
754kj
80rpm
47%
20mph
Tuesday 8/16/22 @ 9:18 PM
✅
1419kj
82rpm
61%
25mph
Sunday 7/10/22 @ 1:33 PM
605kj
81rpm
47%
20mph
Saturday 6/18/22 @ 11:55 AM
✅
1087kj
83rpm
59%
25mph
Saturday 5/21/22 @ 1:11 PM
620kj
81rpm
47%
20mph
Sunday 3/20/22 @ 8:29 PM
✅
1194kj
81rpm
63%
26mph
Saturday 9/28/19 @ 4:41 PM
611kj
78rpm
49%
20mph
Thursday 1/27/22 @ 11:35 AM
✅
1153kj
80rpm
62%
25mph
Monday 8/2/21 @ 11:10 AM
467kj
82rpm
47%
20mph
Sunday 1/23/22 @ 7:30 PM
✅
854kj
83rpm
60%
25mph
Wednesday 10/13/21 @ 11:16 AM
470kj
85rpm
46%
20mph
Wednesday 9/22/21 @ 10:36 AM
✅
882kj
83rpm
60%
25mph
Wednesday 4/7/21 @ 11:45 AM
454kj
79rpm
48%
20mph
Friday 4/2/21 @ 5:44 PM
✅
838kj
80rpm
62%
25mph
Wednesday 10/21/20 @ 10:57 AM
401kj
78rpm
46%
19mph
Thursday 8/20/20 @ 10:43 AM
✅
827kj
78rpm
62%
25mph
Tuesday 7/9/19 @ 11:33 AM
408kj
83rpm
43%
18mph
Monday 4/27/20 @ 11:2 AM
✅
850kj
86rpm
58%
25mph
Workouts
589
kj
Sunday 7/16/23
754
kj
Sunday 8/14/22
605
kj
Sunday 7/10/22
470
kj
Wednesday 10/13/21
454
kj
Wednesday 4/7/21
401
kj
Wednesday 10/21/20