Shake and Bake
Workouts
Tuesday 7/12/22 @ 2:13 PM
✅
502kj
85rpm
47%
20mph
Tuesday 6/30/20 @ 10:55 PM
344kj
88rpm
40%
18mph
Monday 4/4/22 @ 7:4 PM
✅
93kj
82rpm
39%
16mph
Sunday 12/29/19 @ 12:56 AM
84kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 3:14 PM
✅
594kj
93rpm
42%
20mph
Sunday 5/2/21 @ 2:21 PM
338kj
77rpm
38%
15mph
Saturday 2/13/21 @ 12:26 PM
✅
492kj
97rpm
42%
20mph
Wednesday 2/17/21 @ 2:4 AM
258kj
79rpm
38%
15mph
Wednesday 11/11/20 @ 10:57 AM
✅
292kj
94rpm
42%
20mph
Saturday 11/28/20 @ 1:47 AM
209kj
85rpm
39%
17mph
Thursday 10/15/20 @ 8:40 AM
✅
254kj
91rpm
40%
19mph
Saturday 10/17/20 @ 2:3 PM
166kj
80rpm
37%
16mph
Monday 1/11/21 @ 8:55 AM
✅
590kj
93rpm
42%
20mph
Saturday 6/27/20 @ 2:0 PM
390kj
85rpm
38%
17mph
Tuesday 9/8/20 @ 2:11 PM
✅
620kj
85rpm
46%
20mph
Saturday 9/12/20 @ 4:16 PM
393kj
84rpm
39%
17mph
Friday 9/4/20 @ 8:48 AM
✅
512kj
82rpm
49%
21mph
Tuesday 9/8/20 @ 5:53 PM
327kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 7:4 AM
✅
611kj
84rpm
46%
20mph
Saturday 9/5/20 @ 10:30 PM
400kj
83rpm
39%
17mph
Workouts
338
kj
Sunday 5/2/21
209
kj
Saturday 11/28/20
166
kj
Saturday 10/17/20
390
kj
Saturday 6/27/20
393
kj
Saturday 9/12/20
400
kj
Saturday 9/5/20