Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Sunday 9/13/20 @ 1:14 PM
291kj
80rpm
40%
17mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Wednesday 6/10/20 @ 7:56 PM
311kj
90rpm
37%
17mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Friday 11/13/20 @ 8:58 PM
371kj
78rpm
40%
16mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Wednesday 3/25/20 @ 11:4 PM
179kj
81rpm
38%
16mph
Thursday 11/10/22 @ 3:1 PM
✅
560kj
87rpm
58%
25mph
Thursday 12/15/22 @ 1:52 AM
161kj
83rpm
35%
15mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Sunday 10/4/20 @ 1:32 PM
382kj
79rpm
39%
16mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Wednesday 4/22/20 @ 7:56 PM
388kj
79rpm
39%
16mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Sunday 4/18/21 @ 11:10 PM
265kj
80rpm
38%
16mph
Sunday 11/22/20 @ 11:29 AM
✅
836kj
93rpm
55%
25mph
Monday 11/23/20 @ 12:17 AM
286kj
82rpm
38%
16mph
Workouts
311
kj
Wednesday 6/10/20
371
kj
Friday 11/13/20
179
kj
Wednesday 3/25/20
161
kj
Thursday 12/15/22
372
kj
Saturday 3/28/20
265
kj
Sunday 4/18/21