Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Wednesday 1/10/24 @ 12:41 PM
271kj
79rpm
40%
17mph
Saturday 12/9/23 @ 1:57 PM
✅
574kj
83rpm
61%
25mph
Wednesday 1/3/24 @ 1:50 PM
176kj
83rpm
36%
16mph
Tuesday 6/13/23 @ 4:11 PM
✅
183kj
94rpm
54%
25mph
Sunday 11/26/23 @ 3:2 PM
25kj
64rpm
29%
10mph
Saturday 9/23/23 @ 12:33 PM
✅
1625kj
80rpm
60%
25mph
Thursday 10/5/23 @ 1:42 PM
574kj
81rpm
39%
17mph
Monday 9/18/23 @ 2:43 PM
✅
926kj
86rpm
61%
26mph
Sunday 9/24/23 @ 1:29 PM
300kj
80rpm
38%
16mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Monday 7/17/23 @ 1:23 PM
300kj
81rpm
38%
16mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Wednesday 7/6/22 @ 1:4 PM
273kj
84rpm
36%
16mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Wednesday 4/12/23 @ 10:49 AM
391kj
80rpm
39%
17mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Wednesday 2/1/23 @ 11:21 AM
265kj
81rpm
37%
16mph
Wednesday 2/9/22 @ 4:44 PM
✅
547kj
87rpm
58%
25mph
Monday 6/13/22 @ 9:52 AM
166kj
79rpm
37%
15mph
Workouts
271
kj
Wednesday 1/10/24
176
kj
Wednesday 1/3/24
574
kj
Thursday 10/5/23
391
kj
Wednesday 4/12/23
265
kj
Wednesday 2/1/23
166
kj
Monday 6/13/22