Shake and Bake
Workouts
Friday 9/22/23 @ 3:18 PM
✅
1223kj
84rpm
61%
26mph
Friday 4/24/20 @ 9:18 PM
618kj
88rpm
45%
20mph
Wednesday 8/3/22 @ 2:33 PM
✅
867kj
89rpm
58%
26mph
Sunday 6/21/20 @ 11:39 AM
428kj
90rpm
43%
20mph
Monday 6/12/23 @ 4:18 PM
✅
185kj
94rpm
54%
25mph
Sunday 3/15/20 @ 8:3 PM
65kj
84rpm
39%
17mph
Wednesday 2/1/23 @ 3:19 PM
✅
851kj
87rpm
58%
25mph
Wednesday 6/24/20 @ 4:43 PM
476kj
90rpm
44%
20mph
Friday 10/7/22 @ 2:58 PM
✅
591kj
90rpm
58%
26mph
Thursday 11/3/22 @ 9:30 AM
262kj
85rpm
43%
19mph
Saturday 5/7/22 @ 1:41 PM
✅
304kj
88rpm
53%
23mph
Tuesday 5/31/22 @ 9:31 AM
131kj
79rpm
40%
17mph
Friday 5/20/22 @ 4:1 PM
✅
738kj
86rpm
56%
24mph
Sunday 6/23/19 @ 11:53 AM
325kj
84rpm
41%
17mph
Monday 10/4/21 @ 3:1 PM
✅
356kj
90rpm
55%
25mph
Thursday 9/30/21 @ 9:35 AM
129kj
79rpm
40%
17mph
Tuesday 4/27/21 @ 2:5 PM
✅
813kj
92rpm
55%
25mph
Monday 7/5/21 @ 2:36 PM
333kj
0rpm
0%
0mph
Sunday 6/6/21 @ 11:8 AM
✅
530kj
91rpm
55%
25mph
Tuesday 3/9/21 @ 6:30 PM
275kj
88rpm
43%
19mph
Workouts
428
kj
Sunday 6/21/20
262
kj
Thursday 11/3/22
333
kj
Monday 7/5/21
275
kj
Tuesday 3/9/21