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Shake and Bake
bartboy
#NJ Exit 18
252 🔥
Beat achillessl
VS
achillessl
West Michigan
9
Beat bartboy
Workouts
Previous Workouts
Next Workouts
Friday 3/24/23 @ 3:16 PM
✅
851
kj
87
rpm
58
%
25
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 1:36 PM
642
kj
88
rpm
51
%
23
mph
Thursday 12/29/22 @ 12:42 PM
✅
823
kj
85
rpm
58
%
25
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/18/21 @ 11:5 AM
632
kj
86
rpm
52
%
23
mph
Saturday 1/1/22 @ 2:32 PM
✅
807
kj
87
rpm
57
%
25
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 2:30 PM
582
kj
89
rpm
49
%
22
mph
Tuesday 11/8/22 @ 3:11 PM
✅
836
kj
85
rpm
59
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 11:10 AM
774
kj
90
rpm
54
%
24
mph
Friday 10/28/22 @ 3:13 PM
✅
870
kj
89
rpm
58
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:27 PM
773
kj
88
rpm
55
%
24
mph
Wednesday 4/27/22 @ 2:26 PM
✅
862
kj
88
rpm
58
%
26
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 5/16/21 @ 12:52 PM
640
kj
88
rpm
51
%
23
mph
Friday 11/20/20 @ 3:3 PM
✅
164
kj
96
rpm
51
%
24
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 12:20 PM
95
kj
94
rpm
41
%
19
mph
Thursday 4/1/21 @ 10:46 AM
✅
767
kj
89
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/2/21 @ 12:37 PM
634
kj
86
rpm
52
%
23
mph
Saturday 2/13/21 @ 11:42 AM
1031
kj
88
rpm
55
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 1:48 PM
✅
1076
kj
88
rpm
56
%
25
mph
Tuesday 2/9/21 @ 11:58 AM
✅
769
kj
88
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/9/21 @ 12:52 PM
666
kj
89
rpm
52
%
23
mph
Previous Workouts
Next Workouts
bartboy
#NJ Exit 18
252 🔥
Beat achillessl
VS
achillessl
West Michigan
9
Beat bartboy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
851
kj
Friday 3/24/23
642
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
823
kj
Thursday 12/29/22
632
kj
Wednesday 8/18/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
807
kj
Saturday 1/1/22
582
kj
Monday 1/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
836
kj
Tuesday 11/8/22
774
kj
Thursday 7/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
870
kj
Friday 10/28/22
773
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
862
kj
Wednesday 4/27/22
640
kj
Sunday 5/16/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
164
kj
Friday 11/20/20
95
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Thursday 4/1/21
634
kj
Friday 4/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
1031
kj
Saturday 2/13/21
✅
1076
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
769
kj
Tuesday 2/9/21
666
kj
Tuesday 2/9/21
Previous Workouts
Next Workouts