Shake and Bake
Workouts
Tuesday 10/10/23 @ 4:37 AM
✅
238kj
82rpm
42%
18mph
Friday 10/6/23 @ 10:40 PM
143kj
77rpm
36%
15mph
Wednesday 2/9/22 @ 5:44 AM
✅
260kj
82rpm
44%
19mph
Sunday 11/7/21 @ 3:42 PM
184kj
79rpm
39%
16mph
Friday 4/21/23 @ 4:21 AM
✅
231kj
82rpm
41%
18mph
Thursday 2/2/23 @ 10:58 PM
176kj
76rpm
39%
16mph
Wednesday 3/8/23 @ 4:39 AM
✅
380kj
85rpm
42%
19mph
Friday 8/5/22 @ 9:7 PM
306kj
74rpm
43%
17mph
Tuesday 6/23/20 @ 2:15 AM
✅
398kj
85rpm
43%
19mph
Friday 2/24/23 @ 11:56 PM
267kj
77rpm
37%
15mph
Friday 6/11/21 @ 4:33 AM
✅
270kj
81rpm
45%
19mph
Wednesday 2/8/23 @ 12:43 AM
174kj
76rpm
39%
16mph
Friday 7/8/22 @ 4:23 AM
✅
281kj
82rpm
45%
19mph
Monday 4/4/22 @ 9:37 AM
178kj
72rpm
41%
16mph
Wednesday 5/26/21 @ 4:0 AM
✅
390kj
84rpm
42%
18mph
Wednesday 4/13/22 @ 10:31 PM
265kj
77rpm
36%
15mph
Thursday 5/20/21 @ 3:33 AM
✅
553kj
83rpm
45%
19mph
Saturday 7/9/22 @ 12:28 PM
420kj
78rpm
41%
17mph
Workouts
143
kj
Friday 10/6/23
184
kj
Sunday 11/7/21
176
kj
Thursday 2/2/23
306
kj
Friday 8/5/22
174
kj
Wednesday 2/8/23
178
kj
Monday 4/4/22
265
kj
Wednesday 4/13/22