Shake and Bake

Workouts

Tuesday 4/7/20 @ 7:44 PM
336kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/6/19 @ 12:6 AM
✅
597kj
88rpm
49%
22mph
Wednesday 3/27/19 @ 4:4 PM
300kj
81rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 11:11 PM
✅
626kj
84rpm
52%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
336 kj
Tuesday 4/7/20
✅ 597 kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
300 kj
Wednesday 3/27/19
✅ 626 kj
Thursday 3/28/19