Shake and Bake
Workouts
Wednesday 2/9/22 @ 6:16 PM
179kj
87rpm
36%
16mph
Tuesday 10/19/21 @ 8:7 PM
✅
196kj
84rpm
38%
17mph
Monday 12/28/20 @ 2:58 PM
190kj
76rpm
41%
16mph
Tuesday 2/2/21 @ 9:50 PM
✅
223kj
89rpm
39%
18mph
Sunday 11/15/20 @ 1:34 PM
293kj
78rpm
40%
17mph
Wednesday 11/11/20 @ 3:26 PM
✅
311kj
80rpm
41%
17mph
Monday 5/11/20 @ 4:29 PM
336kj
80rpm
41%
17mph
Sunday 5/10/20 @ 6:56 PM
✅
356kj
80rpm
43%
18mph
Monday 4/27/20 @ 6:3 PM
422kj
82rpm
40%
17mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Saturday 7/20/19 @ 1:54 PM
306kj
82rpm
39%
17mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Sunday 2/2/20 @ 4:41 PM
435kj
81rpm
41%
17mph
Sunday 2/2/20 @ 2:26 PM
✅
452kj
81rpm
42%
18mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Sunday 12/22/19 @ 2:42 PM
✅
65kj
83rpm
33%
14mph
Sunday 4/14/19 @ 9:59 PM
282kj
86rpm
36%
16mph
Friday 4/19/19 @ 1:1 PM
✅
329kj
83rpm
40%
17mph
Saturday 1/26/19 @ 7:26 PM
337kj
81rpm
38%
16mph
Sunday 1/27/19 @ 10:30 PM
✅
417kj
86rpm
40%
17mph
Workouts
179
kj
Wednesday 2/9/22
190
kj
Monday 12/28/20
293
kj
Sunday 11/15/20
435
kj
Sunday 2/2/20
337
kj
Saturday 1/26/19