Shake and Bake
Workouts
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Monday 4/27/20 @ 5:11 PM
✅
473kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 3:17 PM
340kj
80rpm
42%
18mph
Monday 4/13/20 @ 9:7 PM
✅
455kj
79rpm
47%
20mph
Monday 2/3/20 @ 5:51 PM
42kj
76rpm
35%
14mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Friday 1/31/20 @ 5:41 PM
✅
456kj
82rpm
46%
20mph
Monday 7/15/19 @ 5:30 PM
296kj
88rpm
36%
16mph
Wednesday 7/17/19 @ 5:1 PM
✅
435kj
79rpm
46%
19mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Thursday 2/21/19 @ 7:31 PM
✅
775kj
76rpm
46%
19mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Wednesday 1/23/19 @ 6:5 PM
✅
385kj
78rpm
46%
19mph
Monday 1/29/18 @ 11:52 PM
147kj
81rpm
35%
15mph
Tuesday 6/5/18 @ 6:23 PM
✅
165kj
80rpm
37%
15mph
Thursday 3/29/18 @ 11:12 AM
✅
209kj
76rpm
37%
15mph
Friday 1/19/18 @ 6:7 PM
157kj
72rpm
33%
13mph
Monday 2/19/18 @ 6:22 PM
✅
189kj
79rpm
40%
16mph
Monday 2/26/18 @ 5:9 PM
133kj
69rpm
38%
14mph
Workouts
537
kj
Saturday 2/23/19