Shake and Bake
Workouts
Saturday 1/8/22 @ 9:48 PM
371kj
83rpm
38%
16mph
Tuesday 2/16/21 @ 1:59 PM
✅
565kj
66rpm
53%
19mph
Monday 10/28/19 @ 1:45 PM
285kj
82rpm
39%
17mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Tuesday 9/1/20 @ 5:43 PM
209kj
85rpm
40%
17mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Sunday 8/9/20 @ 4:53 PM
299kj
79rpm
41%
17mph
Thursday 8/20/20 @ 1:16 PM
✅
439kj
67rpm
54%
20mph
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Friday 7/10/20 @ 1:28 PM
✅
466kj
66rpm
55%
20mph
Thursday 2/27/20 @ 1:51 PM
285kj
85rpm
38%
17mph
Sunday 2/23/20 @ 2:23 PM
✅
351kj
71rpm
47%
18mph
Thursday 12/19/19 @ 6:35 PM
202kj
78rpm
48%
20mph
Monday 3/4/19 @ 2:18 PM
✅
265kj
51rpm
74%
22mph
Wednesday 4/3/19 @ 12:2 PM
284kj
88rpm
36%
16mph
Wednesday 4/3/19 @ 1:8 PM
✅
430kj
69rpm
52%
19mph
Friday 8/24/18 @ 7:14 PM
342kj
86rpm
40%
18mph
Tuesday 1/22/19 @ 2:10 PM
✅
430kj
60rpm
59%
19mph
Sunday 4/15/18 @ 9:17 PM
308kj
76rpm
42%
17mph
Sunday 4/15/18 @ 2:15 PM
✅
315kj
73rpm
44%
17mph
Workouts
371
kj
Saturday 1/8/22
285
kj
Monday 10/28/19
209
kj
Tuesday 9/1/20
299
kj
Sunday 8/9/20
285
kj
Thursday 2/27/20