Shake and Bake
Workouts
Friday 1/24/20 @ 5:13 PM
205kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 11:45 AM
✅
394kj
94rpm
48%
22mph
Monday 10/25/21 @ 4:17 PM
254kj
79rpm
37%
15mph
Tuesday 10/26/21 @ 5:58 PM
✅
615kj
86rpm
51%
22mph
Monday 3/23/20 @ 1:17 PM
307kj
85rpm
39%
17mph
Saturday 5/22/21 @ 11:33 AM
✅
597kj
89rpm
50%
22mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 11:14 AM
✅
606kj
93rpm
48%
22mph
Sunday 8/16/20 @ 4:57 PM
217kj
84rpm
40%
17mph
Thursday 8/20/20 @ 10:4 AM
✅
418kj
86rpm
52%
22mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Thursday 4/30/20 @ 9:56 AM
✅
812kj
91rpm
49%
22mph
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Saturday 2/22/20 @ 5:23 PM
✅
762kj
83rpm
51%
22mph
Wednesday 2/5/20 @ 6:51 PM
318kj
78rpm
41%
17mph
Monday 2/10/20 @ 10:50 AM
✅
572kj
84rpm
51%
22mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Monday 1/20/20 @ 7:0 PM
✅
561kj
87rpm
49%
22mph
Monday 12/9/19 @ 3:1 PM
320kj
85rpm
40%
17mph
Monday 12/9/19 @ 9:10 PM
✅
613kj
85rpm
52%
22mph
Workouts
205
kj
Friday 1/24/20
307
kj
Monday 3/23/20
328
kj
Sunday 5/31/20
217
kj
Sunday 8/16/20
276
kj
Tuesday 1/21/20