Shake and Bake
Workouts
Thursday 8/5/21 @ 10:49 AM
✅
634kj
88rpm
51%
23mph
Wednesday 10/27/21 @ 4:24 PM
402kj
81rpm
43%
18mph
Friday 7/10/20 @ 9:11 AM
✅
680kj
82rpm
55%
23mph
Wednesday 6/2/21 @ 12:48 AM
515kj
71rpm
52%
20mph
Saturday 9/26/20 @ 11:50 AM
✅
1005kj
89rpm
54%
24mph
Monday 11/23/20 @ 12:55 AM
660kj
82rpm
48%
21mph
Wednesday 5/13/20 @ 11:39 AM
✅
485kj
86rpm
55%
24mph
Wednesday 4/22/20 @ 1:58 PM
292kj
82rpm
46%
20mph
Tuesday 5/7/19 @ 10:36 AM
313kj
76rpm
51%
20mph
Monday 5/6/19 @ 5:27 PM
✅
367kj
79rpm
52%
21mph
Thursday 5/2/19 @ 11:29 AM
✅
191kj
85rpm
45%
20mph
Wednesday 5/1/19 @ 1:52 PM
177kj
79rpm
46%
19mph
Friday 3/8/19 @ 12:50 PM
413kj
78rpm
47%
19mph
Friday 3/8/19 @ 12:52 PM
✅
523kj
76rpm
53%
21mph
Thursday 1/24/19 @ 12:21 PM
424kj
83rpm
46%
20mph
Friday 1/18/19 @ 12:52 PM
✅
452kj
76rpm
50%
20mph
Saturday 12/22/18 @ 10:43 AM
231kj
82rpm
42%
18mph
Monday 10/15/18 @ 2:20 PM
✅
271kj
75rpm
48%
19mph
Friday 11/25/16 @ 11:20 AM
✅
561kj
83rpm
46%
19mph
Wednesday 12/12/18 @ 1:45 PM
501kj
74rpm
47%
18mph
Workouts
402
kj
Wednesday 10/27/21
515
kj
Wednesday 6/2/21
660
kj
Monday 11/23/20
292
kj
Wednesday 4/22/20
177
kj
Wednesday 5/1/19
501
kj
Wednesday 12/12/18