Shake and Bake
Workouts
Friday 8/21/20 @ 11:52 AM
✅
988kj
85rpm
56%
24mph
Monday 12/14/20 @ 6:31 PM
281kj
60rpm
34%
11mph
Thursday 7/30/20 @ 9:14 AM
✅
701kj
84rpm
55%
24mph
Monday 11/5/18 @ 1:50 PM
481kj
71rpm
53%
20mph
Saturday 6/27/20 @ 9:50 AM
✅
954kj
86rpm
55%
24mph
Sunday 3/24/19 @ 1:56 PM
657kj
78rpm
50%
21mph
Tuesday 12/10/19 @ 10:29 AM
✅
219kj
79rpm
56%
23mph
Tuesday 12/3/19 @ 12:4 PM
131kj
69rpm
54%
20mph
Friday 7/19/19 @ 12:0 PM
456kj
81rpm
48%
20mph
Friday 6/8/18 @ 12:6 PM
✅
524kj
79rpm
54%
22mph
Monday 6/17/19 @ 11:3 AM
157kj
92rpm
39%
18mph
Thursday 5/30/19 @ 11:17 AM
✅
200kj
78rpm
48%
19mph
Sunday 9/2/18 @ 11:15 AM
✅
405kj
80rpm
46%
19mph
Friday 9/21/18 @ 1:42 PM
328kj
73rpm
44%
17mph
Sunday 12/24/17 @ 11:19 AM
✅
388kj
84rpm
43%
19mph
Friday 12/22/17 @ 11:15 PM
227kj
77rpm
37%
15mph
Friday 12/8/17 @ 9:50 AM
kj
rpm
%
0mph
Tuesday 12/5/17 @ 3:29 PM
✅
206kj
80rpm
41%
17mph
Friday 7/14/17 @ 4:23 PM
✅
426kj
80rpm
47%
20mph
Sunday 7/16/17 @ 3:19 PM
371kj
75rpm
47%
18mph
Workouts
131
kj
Tuesday 12/3/19