Shake and Bake
Workouts
Thursday 2/15/24 @ 11:51 AM
✅
434kj
87rpm
51%
23mph
Saturday 2/17/24 @ 12:25 PM
103kj
79rpm
39%
16mph
Monday 7/3/23 @ 10:49 AM
✅
365kj
84rpm
49%
21mph
Monday 7/10/23 @ 12:43 PM
248kj
82rpm
42%
18mph
Sunday 11/7/21 @ 10:26 AM
✅
806kj
82rpm
53%
22mph
Saturday 9/10/22 @ 10:34 PM
514kj
86rpm
42%
19mph
Saturday 3/26/22 @ 10:16 AM
✅
410kj
83rpm
53%
22mph
Thursday 8/18/22 @ 2:43 PM
281kj
76rpm
47%
19mph
Tuesday 1/18/22 @ 9:56 AM
✅
559kj
79rpm
53%
22mph
Tuesday 7/13/21 @ 12:8 PM
425kj
82rpm
46%
19mph
Sunday 12/15/19 @ 12:56 PM
✅
803kj
84rpm
52%
22mph
Saturday 12/7/19 @ 9:58 PM
617kj
88rpm
45%
20mph
Friday 5/15/20 @ 11:27 AM
✅
936kj
84rpm
55%
24mph
Friday 5/15/20 @ 10:1 AM
711kj
91rpm
47%
21mph
Thursday 9/28/17 @ 12:35 PM
✅
312kj
84rpm
48%
20mph
Tuesday 9/26/17 @ 10:4 AM
253kj
85rpm
43%
19mph
Wednesday 8/3/16 @ 10:12 AM
✅
162kj
63rpm
51%
15mph
Saturday 10/15/16 @ 2:19 PM
139kj
54rpm
53%
14mph
Friday 2/5/16 @ 4:21 PM
✅
326kj
89rpm
46%
21mph
Tuesday 2/9/16 @ 3:0 AM
225kj
78rpm
44%
18mph
Workouts
514
kj
Saturday 9/10/22
281
kj
Thursday 8/18/22
617
kj
Saturday 12/7/19
711
kj
Friday 5/15/20
139
kj
Saturday 10/15/16