Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Tuesday 11/2/21 @ 11:7 AM
386
kj
85
rpm
40
%
18
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Monday 11/1/21 @ 5:7 PM
✅
577
kj
82
rpm
51
%
21
mph
Saturday 10/23/21 @ 12:24 PM
539
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/26/21 @ 10:18 AM
✅
758
kj
89
rpm
48
%
22
mph
Saturday 10/16/21 @ 2:1 PM
745
kj
79
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 6:22 PM
✅
1012
kj
91
rpm
49
%
22
mph
Saturday 5/15/21 @ 1:29 PM
392
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 10:32 AM
✅
590
kj
88
rpm
49
%
22
mph
Monday 5/6/19 @ 11:14 AM
474
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 10:2 AM
✅
855
kj
83
rpm
53
%
23
mph
Tuesday 12/10/19 @ 12:5 PM
71
kj
79
rpm
38
%
16
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 12/11/19 @ 11:42 AM
✅
237
kj
76
rpm
60
%
24
mph
Monday 11/25/19 @ 12:18 PM
310
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:56 AM
✅
562
kj
86
rpm
50
%
22
mph
Wednesday 2/13/19 @ 10:17 AM
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 11:0 AM
✅
512
kj
82
rpm
50
%
21
mph
Tuesday 2/5/19 @ 12:18 PM
374
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 10:57 AM
✅
532
kj
83
rpm
49
%
21
mph
Saturday 1/19/19 @ 1:0 PM
517
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:6 PM
✅
667
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
386
kj
Tuesday 11/2/21
✅
577
kj
Monday 11/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 10/23/21
✅
758
kj
Tuesday 10/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Saturday 10/16/21
✅
1012
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Saturday 5/15/21
✅
590
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Monday 5/6/19
✅
855
kj
Monday 7/27/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
71
kj
Tuesday 12/10/19
✅
237
kj
Wednesday 12/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Monday 11/25/19
✅
562
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 2/13/19
✅
512
kj
Friday 2/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Tuesday 2/5/19
✅
532
kj
Monday 2/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 1/19/19
✅
667
kj
Saturday 1/19/19
Previous Workouts
Next Workouts