Shake and Bake
Workouts
Thursday 3/25/21 @ 11:15 AM
346kj
81rpm
42%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 4/25/21 @ 3:40 PM
481kj
79rpm
44%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 2/12/23 @ 2:21 PM
222kj
79rpm
42%
18mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 6/3/21 @ 9:34 AM
379kj
81rpm
39%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 9/21/22 @ 11:9 AM
326kj
78rpm
42%
17mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Tuesday 4/12/22 @ 11:9 AM
321kj
78rpm
41%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Friday 5/3/19 @ 11:11 AM
355kj
81rpm
42%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Friday 4/5/19 @ 11:6 AM
346kj
85rpm
40%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 2/7/19 @ 10:17 AM
501kj
78rpm
45%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Monday 1/21/19 @ 5:19 PM
419kj
78rpm
47%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
346
kj
Thursday 3/25/21
481
kj
Sunday 4/25/21
326
kj
Wednesday 9/21/22