Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 6:4 PM
433kj
80rpm
46%
19mph
Wednesday 11/22/23 @ 4:17 PM
✅
464kj
84rpm
46%
20mph
Saturday 10/7/23 @ 11:48 AM
938kj
81rpm
47%
20mph
Saturday 9/16/23 @ 11:27 AM
✅
958kj
85rpm
46%
20mph
Wednesday 3/23/22 @ 8:59 AM
456kj
89rpm
45%
20mph
Wednesday 8/23/23 @ 12:14 PM
✅
483kj
85rpm
46%
21mph
Wednesday 10/20/21 @ 9:5 AM
✅
440kj
86rpm
45%
20mph
Thursday 3/30/23 @ 6:58 PM
397kj
84rpm
43%
19mph
Wednesday 3/15/23 @ 9:0 AM
548kj
72rpm
48%
19mph
Sunday 4/3/22 @ 11:40 AM
✅
601kj
88rpm
44%
20mph
Friday 8/26/22 @ 9:2 AM
95kj
75rpm
48%
19mph
Tuesday 3/14/23 @ 8:43 PM
✅
107kj
59rpm
60%
20mph
Wednesday 3/8/23 @ 10:30 AM
✅
278kj
82rpm
44%
19mph
Tuesday 3/7/23 @ 8:11 PM
269kj
86rpm
43%
19mph
Tuesday 2/1/22 @ 9:59 AM
272kj
89rpm
43%
19mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Wednesday 3/16/22 @ 9:4 AM
✅
650kj
94rpm
44%
20mph
Friday 3/18/22 @ 11:59 AM
589kj
80rpm
47%
20mph
Thursday 11/25/21 @ 12:59 PM
437kj
89rpm
44%
19mph
Thursday 11/25/21 @ 12:53 PM
✅
476kj
83rpm
48%
20mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
433
kj
Wednesday 12/27/23
938
kj
Saturday 10/7/23
456
kj
Wednesday 3/23/22
397
kj
Thursday 3/30/23
548
kj
Wednesday 3/15/23
269
kj
Tuesday 3/7/23
589
kj
Friday 3/18/22
437
kj
Thursday 11/25/21