Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 1:46 PM
152kj
79rpm
35%
15mph
Friday 11/17/23 @ 2:4 PM
✅
229kj
81rpm
42%
18mph
Sunday 9/24/23 @ 12:27 PM
✅
463kj
76rpm
50%
20mph
Tuesday 9/26/23 @ 4:22 PM
420kj
88rpm
43%
19mph
Tuesday 9/19/23 @ 10:24 AM
✅
72kj
81rpm
41%
17mph
Saturday 9/16/23 @ 1:7 PM
63kj
72rpm
42%
16mph
Thursday 9/8/22 @ 9:50 AM
53kj
82rpm
36%
15mph
Wednesday 8/23/23 @ 1:23 PM
✅
85kj
84rpm
43%
19mph
Monday 6/26/23 @ 10:53 AM
✅
470kj
85rpm
46%
20mph
Wednesday 6/28/23 @ 12:14 PM
426kj
92rpm
42%
20mph
Sunday 10/2/22 @ 2:42 PM
489kj
85rpm
47%
20mph
Friday 7/29/22 @ 1:59 PM
✅
494kj
89rpm
46%
21mph
Wednesday 6/22/22 @ 9:6 AM
655kj
85rpm
47%
20mph
Thursday 9/15/22 @ 12:8 PM
✅
663kj
92rpm
45%
21mph
Tuesday 11/16/21 @ 9:38 PM
471kj
86rpm
46%
20mph
Thursday 11/18/21 @ 1:54 PM
✅
553kj
91rpm
47%
22mph
Monday 10/25/21 @ 10:36 AM
431kj
90rpm
43%
19mph
Tuesday 5/4/21 @ 12:5 PM
✅
472kj
91rpm
44%
20mph
Wednesday 4/28/21 @ 8:30 AM
✅
517kj
77rpm
46%
19mph
Wednesday 9/9/20 @ 1:19 PM
441kj
80rpm
43%
18mph
balancedjourney
Kernersville, NC
111
VS
angiecope
Seattle, WA
213
🔥
Workouts
420
kj
Tuesday 9/26/23
63
kj
Saturday 9/16/23
426
kj
Wednesday 6/28/23
489
kj
Sunday 10/2/22
655
kj
Wednesday 6/22/22
471
kj
Tuesday 11/16/21
431
kj
Monday 10/25/21