Shake and Bake
Workouts
Wednesday 8/23/23 @ 5:56 PM
✅
221kj
86rpm
41%
17mph
Saturday 8/26/23 @ 9:24 PM
189kj
85rpm
37%
16mph
Thursday 5/12/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:42 PM
✅
367kj
86rpm
37%
16mph
Friday 8/27/21 @ 10:46 AM
✅
141kj
77rpm
42%
17mph
Tuesday 7/27/21 @ 9:31 PM
138kj
79rpm
42%
17mph
Thursday 6/10/21 @ 10:52 PM
✅
249kj
79rpm
45%
18mph
Tuesday 4/14/20 @ 10:33 AM
173kj
78rpm
38%
16mph
Sunday 12/20/20 @ 9:7 PM
✅
527kj
76rpm
47%
19mph
Tuesday 12/22/20 @ 1:37 AM
391kj
72rpm
42%
16mph
Sunday 9/13/20 @ 3:44 PM
✅
501kj
84rpm
43%
18mph
Saturday 7/25/20 @ 11:57 AM
491kj
88rpm
41%
18mph
Wednesday 9/9/20 @ 8:9 PM
✅
400kj
83rpm
44%
18mph
Monday 9/7/20 @ 10:1 PM
394kj
83rpm
43%
18mph
Wednesday 9/2/20 @ 7:12 PM
✅
502kj
79rpm
45%
18mph
Saturday 9/5/20 @ 3:35 PM
358kj
88rpm
36%
16mph
Friday 7/3/20 @ 3:38 PM
✅
497kj
83rpm
43%
18mph
Wednesday 7/8/20 @ 9:17 PM
481kj
88rpm
40%
18mph
Saturday 6/27/20 @ 3:55 PM
✅
448kj
82rpm
41%
18mph
Thursday 6/25/20 @ 9:13 PM
446kj
88rpm
39%
18mph
Workouts
189
kj
Saturday 8/26/23
173
kj
Tuesday 4/14/20
391
kj
Tuesday 12/22/20
491
kj
Saturday 7/25/20
358
kj
Saturday 9/5/20
446
kj
Thursday 6/25/20