Shake and Bake
Workouts
Saturday 2/20/21 @ 12:23 PM
328kj
87rpm
32%
16mph
Wednesday 2/17/21 @ 11:7 AM
✅
417kj
91rpm
41%
19mph
Monday 2/8/21 @ 1:15 PM
365kj
81rpm
43%
18mph
Thursday 5/6/21 @ 10:3 AM
✅
435kj
85rpm
44%
19mph
Sunday 1/31/21 @ 5:14 PM
✅
477kj
83rpm
43%
18mph
Sunday 11/17/19 @ 2:18 PM
467kj
90rpm
40%
18mph
Friday 5/15/20 @ 11:24 AM
231kj
81rpm
43%
18mph
Sunday 11/22/20 @ 8:4 PM
✅
286kj
91rpm
43%
19mph
Tuesday 6/30/20 @ 10:42 AM
349kj
86rpm
39%
17mph
Monday 6/29/20 @ 10:34 AM
✅
439kj
90rpm
43%
19mph
Friday 9/11/20 @ 11:55 AM
357kj
84rpm
39%
17mph
Monday 9/7/20 @ 12:26 PM
✅
431kj
85rpm
45%
19mph
Saturday 9/5/20 @ 2:6 PM
489kj
86rpm
41%
18mph
Sunday 9/6/20 @ 1:47 PM
✅
546kj
86rpm
43%
19mph
Sunday 8/30/20 @ 12:0 PM
495kj
82rpm
43%
18mph
Saturday 8/29/20 @ 12:16 PM
✅
553kj
84rpm
45%
19mph
Sunday 6/28/20 @ 1:20 PM
500kj
84rpm
42%
18mph
Saturday 6/27/20 @ 1:20 PM
✅
571kj
86rpm
44%
20mph
Saturday 8/31/19 @ 8:50 PM
315kj
82rpm
40%
17mph
Friday 2/21/20 @ 11:26 AM
✅
373kj
90rpm
41%
18mph
Workouts
467
kj
Sunday 11/17/19
231
kj
Friday 5/15/20
489
kj
Saturday 9/5/20
495
kj
Sunday 8/30/20
500
kj
Sunday 6/28/20
315
kj
Saturday 8/31/19