Shake and Bake
Workouts
Tuesday 9/10/19 @ 9:50 AM
✅
224kj
87rpm
38%
17mph
Saturday 4/22/23 @ 1:36 PM
153kj
74rpm
36%
15mph
Saturday 9/26/20 @ 5:56 PM
✅
354kj
87rpm
38%
17mph
Wednesday 9/23/20 @ 11:59 AM
261kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 12:7 PM
✅
382kj
87rpm
42%
19mph
Wednesday 10/30/19 @ 11:44 AM
276kj
81rpm
38%
16mph
Saturday 7/25/20 @ 4:29 PM
✅
362kj
82rpm
44%
18mph
Tuesday 7/28/20 @ 9:13 PM
214kj
83rpm
34%
14mph
Sunday 5/3/20 @ 2:52 PM
✅
451kj
84rpm
39%
17mph
Friday 12/13/19 @ 8:39 PM
380kj
78rpm
39%
16mph
Friday 4/17/20 @ 10:56 AM
✅
351kj
82rpm
41%
18mph
Tuesday 4/14/20 @ 5:7 PM
261kj
83rpm
37%
16mph
Saturday 2/22/20 @ 12:53 PM
✅
441kj
85rpm
39%
17mph
Saturday 2/22/20 @ 5:23 PM
320kj
81rpm
36%
15mph
Thursday 11/28/19 @ 12:54 PM
✅
361kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 6:33 PM
285kj
72rpm
41%
16mph
Monday 10/7/19 @ 9:57 AM
✅
326kj
82rpm
40%
17mph
Tuesday 6/4/19 @ 9:7 PM
269kj
77rpm
40%
16mph
Tuesday 10/2/18 @ 9:58 AM
✅
363kj
80rpm
42%
18mph
Monday 4/22/19 @ 9:16 PM
222kj
86rpm
32%
14mph
Workouts
276
kj
Wednesday 10/30/19
214
kj
Tuesday 7/28/20
285
kj
Wednesday 11/27/19