Shake and Bake
Workouts
Thursday 7/15/21 @ 12:20 PM
✅
348kj
81rpm
42%
18mph
Monday 7/19/21 @ 1:35 PM
335kj
93rpm
38%
18mph
Wednesday 4/27/22 @ 9:23 PM
✅
355kj
80rpm
42%
18mph
Monday 3/29/21 @ 12:53 PM
346kj
79rpm
43%
18mph
Thursday 1/6/22 @ 1:22 PM
✅
349kj
80rpm
41%
18mph
Monday 1/10/22 @ 1:40 PM
272kj
85rpm
37%
16mph
Monday 1/17/22 @ 10:28 PM
✅
359kj
80rpm
43%
18mph
Monday 8/2/21 @ 12:26 PM
340kj
78rpm
43%
17mph
Friday 10/2/20 @ 2:9 PM
482kj
82rpm
43%
18mph
Saturday 8/21/21 @ 2:2 PM
✅
505kj
76rpm
46%
19mph
Thursday 8/12/21 @ 5:51 PM
472kj
80rpm
44%
18mph
Saturday 8/14/21 @ 1:52 PM
✅
490kj
78rpm
44%
18mph
Tuesday 2/23/21 @ 3:29 PM
214kj
77rpm
42%
17mph
Tuesday 3/30/21 @ 1:9 PM
✅
218kj
84rpm
40%
17mph
Wednesday 2/24/21 @ 12:13 PM
✅
473kj
78rpm
42%
18mph
Saturday 2/20/21 @ 2:37 PM
333kj
0rpm
0%
0mph
Thursday 12/10/20 @ 1:31 PM
195kj
68rpm
44%
15mph
Friday 12/11/20 @ 1:42 PM
✅
196kj
77rpm
41%
17mph
Sunday 8/30/20 @ 1:28 PM
✅
365kj
75rpm
46%
18mph
Saturday 8/29/20 @ 12:12 PM
249kj
70rpm
41%
15mph
Workouts
335
kj
Monday 7/19/21
214
kj
Tuesday 2/23/21
195
kj
Thursday 12/10/20