Shake and Bake
Workouts
Wednesday 3/27/24 @ 6:53 PM
386kj
63rpm
37%
13mph
Saturday 3/20/21 @ 8:40 PM
✅
1075kj
69rpm
57%
21mph
Tuesday 6/28/22 @ 2:10 PM
234kj
81rpm
41%
17mph
Monday 2/17/20 @ 1:12 AM
✅
452kj
77rpm
58%
23mph
Wednesday 12/9/20 @ 2:22 PM
440kj
82rpm
40%
17mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Monday 9/27/21 @ 12:43 PM
330kj
83rpm
41%
18mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Monday 8/30/21 @ 12:0 PM
183kj
84rpm
37%
16mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Saturday 5/15/21 @ 12:32 PM
456kj
80rpm
43%
18mph
Saturday 1/9/21 @ 12:59 PM
✅
710kj
71rpm
56%
21mph
Wednesday 1/27/21 @ 2:10 PM
363kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Wednesday 11/11/20 @ 1:36 PM
319kj
81rpm
41%
17mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Tuesday 6/30/20 @ 12:3 PM
188kj
80rpm
39%
16mph
Saturday 7/4/20 @ 5:58 PM
✅
519kj
69rpm
66%
24mph
Monday 1/20/20 @ 3:33 PM
278kj
84rpm
38%
16mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Workouts
386
kj
Wednesday 3/27/24
440
kj
Wednesday 12/9/20
330
kj
Monday 9/27/21
183
kj
Monday 8/30/21
456
kj
Saturday 5/15/21
363
kj
Wednesday 1/27/21
319
kj
Wednesday 11/11/20
188
kj
Tuesday 6/30/20
278
kj
Monday 1/20/20