Shake and Bake
Workouts
Tuesday 4/20/21 @ 12:13 PM
657kj
92rpm
50%
23mph
Monday 8/9/21 @ 8:1 PM
✅
771kj
79rpm
59%
24mph
Tuesday 12/22/20 @ 12:10 PM
808kj
85rpm
51%
22mph
Saturday 8/7/21 @ 10:31 AM
✅
911kj
76rpm
58%
23mph
Saturday 5/2/20 @ 1:7 PM
1252kj
86rpm
52%
23mph
Saturday 5/9/20 @ 3:19 PM
✅
1515kj
82rpm
58%
24mph
Monday 3/9/20 @ 2:4 PM
867kj
82rpm
54%
23mph
Friday 7/10/20 @ 1:37 PM
✅
1005kj
81rpm
58%
24mph
Thursday 2/18/21 @ 11:56 AM
601kj
86rpm
50%
22mph
Sunday 2/14/21 @ 6:24 PM
✅
746kj
81rpm
58%
24mph
Wednesday 11/4/20 @ 12:18 PM
604kj
87rpm
50%
22mph
Monday 11/16/20 @ 12:4 PM
✅
634kj
82rpm
54%
23mph
Tuesday 5/12/20 @ 1:16 PM
628kj
82rpm
53%
23mph
Thursday 5/14/20 @ 11:56 AM
✅
700kj
83rpm
55%
24mph
Friday 4/3/20 @ 12:24 PM
842kj
87rpm
52%
23mph
Thursday 11/28/19 @ 2:27 PM
✅
922kj
83rpm
55%
23mph
Saturday 7/20/19 @ 1:38 PM
359kj
90rpm
46%
21mph
Friday 10/11/19 @ 2:25 PM
✅
445kj
80rpm
56%
23mph
Friday 7/12/19 @ 12:23 PM
630kj
86rpm
51%
22mph
Wednesday 1/24/18 @ 2:43 PM
✅
664kj
87rpm
52%
23mph
Workouts
808
kj
Tuesday 12/22/20
1252
kj
Saturday 5/2/20
601
kj
Thursday 2/18/21
604
kj
Wednesday 11/4/20
628
kj
Tuesday 5/12/20
842
kj
Friday 4/3/20
359
kj
Saturday 7/20/19