Shake and Bake
Workouts
Monday 1/25/21 @ 1:36 PM
✅
637kj
85rpm
52%
23mph
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Thursday 10/14/21 @ 12:29 PM
✅
660kj
95rpm
49%
23mph
Sunday 5/2/21 @ 1:11 AM
211kj
74rpm
36%
14mph
Saturday 9/19/20 @ 1:21 PM
✅
418kj
86rpm
52%
23mph
Tuesday 11/10/20 @ 4:19 PM
134kj
70rpm
37%
14mph
Wednesday 8/3/22 @ 12:30 PM
✅
614kj
84rpm
52%
22mph
Wednesday 10/5/22 @ 9:2 AM
186kj
74rpm
34%
13mph
Friday 11/27/20 @ 2:58 PM
✅
620kj
89rpm
50%
22mph
Friday 12/27/19 @ 11:22 AM
200kj
83rpm
33%
14mph
Tuesday 7/27/21 @ 12:33 PM
✅
407kj
95rpm
48%
22mph
Sunday 10/3/21 @ 11:5 AM
96kj
80rpm
28%
12mph
Tuesday 8/4/20 @ 12:54 PM
✅
665kj
87rpm
52%
23mph
Sunday 8/2/20 @ 1:29 AM
215kj
85rpm
34%
15mph
Thursday 3/4/21 @ 12:20 PM
✅
1229kj
89rpm
50%
22mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Thursday 1/21/21 @ 12:21 PM
✅
624kj
87rpm
51%
22mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Monday 8/17/20 @ 12:56 PM
✅
890kj
86rpm
53%
23mph
Monday 9/21/20 @ 10:29 AM
292kj
78rpm
35%
14mph
Workouts
134
kj
Tuesday 11/10/20
186
kj
Wednesday 10/5/22
200
kj
Friday 12/27/19
96
kj
Sunday 10/3/21
215
kj
Sunday 8/2/20
428
kj
Sunday 4/5/20
215
kj
Monday 1/18/21