Shake and Bake
Workouts
Friday 1/27/23 @ 1:2 PM
✅
631kj
91rpm
49%
23mph
Saturday 2/4/23 @ 12:14 AM
342kj
81rpm
42%
18mph
Wednesday 1/11/23 @ 12:30 PM
✅
406kj
93rpm
46%
22mph
Tuesday 12/5/23 @ 10:43 PM
218kj
82rpm
40%
17mph
Thursday 11/24/22 @ 1:28 PM
✅
629kj
90rpm
48%
22mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Sunday 8/22/21 @ 1:37 AM
✅
807kj
94rpm
48%
22mph
Tuesday 6/21/22 @ 1:33 AM
461kj
79rpm
43%
18mph
Monday 3/9/20 @ 2:4 PM
✅
867kj
82rpm
54%
23mph
Monday 2/22/21 @ 10:46 PM
515kj
82rpm
44%
19mph
Tuesday 8/27/19 @ 11:54 AM
✅
612kj
86rpm
51%
22mph
Friday 8/30/19 @ 6:48 PM
332kj
84rpm
41%
18mph
Saturday 7/18/20 @ 12:23 PM
✅
1278kj
87rpm
52%
23mph
Sunday 7/19/20 @ 9:0 PM
737kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 1:16 PM
✅
628kj
82rpm
53%
23mph
Tuesday 5/12/20 @ 9:55 PM
342kj
82rpm
42%
18mph
Friday 4/3/20 @ 12:24 PM
✅
842kj
87rpm
52%
23mph
Saturday 4/4/20 @ 4:29 PM
491kj
87rpm
41%
18mph
Monday 6/3/19 @ 1:3 PM
✅
384kj
87rpm
58%
26mph
Sunday 6/9/19 @ 10:54 PM
168kj
77rpm
46%
19mph
Workouts
218
kj
Tuesday 12/5/23
391
kj
Tuesday 7/7/20
461
kj
Tuesday 6/21/22
332
kj
Friday 8/30/19
737
kj
Sunday 7/19/20
342
kj
Tuesday 5/12/20
491
kj
Saturday 4/4/20