Shake and Bake
Workouts
Thursday 9/30/21 @ 1:35 PM
810kj
94rpm
47%
22mph
Friday 10/1/21 @ 10:27 AM
✅
810kj
87rpm
51%
22mph
Thursday 1/28/21 @ 12:30 PM
✅
399kj
87rpm
50%
22mph
Sunday 3/7/21 @ 10:41 PM
397kj
86rpm
51%
22mph
Thursday 12/2/21 @ 1:5 PM
606kj
90rpm
49%
22mph
Sunday 12/12/21 @ 7:35 PM
✅
625kj
84rpm
52%
23mph
Thursday 2/10/22 @ 12:33 PM
✅
417kj
95rpm
48%
22mph
Thursday 6/16/22 @ 12:17 AM
386kj
83rpm
52%
22mph
Wednesday 5/27/20 @ 12:9 PM
✅
620kj
86rpm
50%
22mph
Tuesday 10/26/21 @ 11:43 AM
614kj
82rpm
52%
22mph
Wednesday 10/14/20 @ 12:29 PM
✅
626kj
89rpm
50%
22mph
Wednesday 10/14/20 @ 10:47 AM
561kj
84rpm
50%
22mph
Wednesday 9/16/20 @ 12:16 PM
✅
622kj
88rpm
50%
22mph
Tuesday 9/15/20 @ 10:47 AM
594kj
85rpm
51%
22mph
Wednesday 8/21/19 @ 1:8 PM
✅
416kj
84rpm
52%
23mph
Sunday 5/17/20 @ 11:1 PM
383kj
85rpm
50%
22mph
Monday 4/20/20 @ 1:32 PM
✅
604kj
88rpm
49%
21mph
Wednesday 4/24/19 @ 10:50 AM
569kj
81rpm
51%
22mph
Monday 3/30/20 @ 12:21 PM
✅
636kj
84rpm
52%
22mph
Monday 3/30/20 @ 10:57 AM
586kj
83rpm
51%
22mph
Workouts
810
kj
Thursday 9/30/21
397
kj
Sunday 3/7/21
606
kj
Thursday 12/2/21
386
kj
Thursday 6/16/22
561
kj
Wednesday 10/14/20
594
kj
Tuesday 9/15/20
383
kj
Sunday 5/17/20