Shake and Bake
Workouts
Friday 7/29/22 @ 1:55 PM
347kj
84rpm
41%
18mph
Saturday 8/6/22 @ 4:16 AM
✅
505kj
84rpm
49%
21mph
Tuesday 9/20/22 @ 1:59 PM
220kj
78rpm
42%
17mph
Monday 9/19/22 @ 5:9 PM
✅
365kj
93rpm
46%
21mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Saturday 6/5/21 @ 2:55 PM
758kj
83rpm
43%
19mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Friday 2/26/21 @ 4:25 PM
239kj
84rpm
42%
18mph
Thursday 5/6/21 @ 3:48 AM
✅
338kj
97rpm
43%
21mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Friday 9/25/20 @ 1:56 PM
225kj
86rpm
40%
18mph
Tuesday 9/22/20 @ 5:24 PM
✅
340kj
91rpm
45%
21mph
Tuesday 5/12/20 @ 1:57 PM
347kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 3:4 AM
✅
535kj
88rpm
48%
21mph
Friday 12/6/19 @ 4:10 AM
223kj
85rpm
39%
17mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Thursday 4/25/19 @ 1:59 PM
54kj
92rpm
34%
16mph
Sunday 4/21/19 @ 11:38 PM
✅
61kj
80rpm
39%
16mph
Workouts
347
kj
Friday 7/29/22
498
kj
Saturday 7/10/21
758
kj
Saturday 6/5/21
239
kj
Friday 2/26/21
225
kj
Friday 9/25/20
347
kj
Tuesday 5/12/20