Shake and Bake
Workouts
Wednesday 2/17/21 @ 2:43 PM
368kj
82rpm
41%
18mph
Wednesday 2/17/21 @ 6:25 PM
✅
371kj
73rpm
43%
17mph
Saturday 12/21/19 @ 5:38 PM
455kj
84rpm
41%
18mph
Sunday 1/24/21 @ 7:54 PM
✅
503kj
70rpm
48%
18mph
Wednesday 3/3/21 @ 3:0 PM
362kj
83rpm
42%
18mph
Sunday 3/7/21 @ 4:25 PM
✅
424kj
70rpm
51%
19mph
Saturday 1/30/21 @ 3:57 PM
✅
479kj
79rpm
43%
18mph
Monday 2/1/21 @ 12:34 AM
357kj
0rpm
0%
0mph
Friday 10/16/20 @ 1:56 PM
214kj
87rpm
39%
17mph
Monday 10/12/20 @ 10:46 AM
✅
222kj
80rpm
42%
18mph
Saturday 9/26/20 @ 3:3 PM
498kj
85rpm
42%
18mph
Sunday 9/27/20 @ 7:11 PM
✅
520kj
74rpm
47%
19mph
Monday 9/7/20 @ 2:57 PM
378kj
81rpm
43%
18mph
Monday 9/7/20 @ 5:55 PM
✅
420kj
75rpm
47%
19mph
Saturday 8/29/20 @ 2:55 PM
477kj
80rpm
43%
18mph
Sunday 8/30/20 @ 3:58 PM
✅
528kj
72rpm
48%
19mph
Saturday 6/6/20 @ 2:58 PM
488kj
83rpm
42%
18mph
Sunday 6/7/20 @ 2:21 PM
✅
527kj
72rpm
49%
19mph
Thursday 4/16/20 @ 2:27 PM
351kj
81rpm
42%
18mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
Workouts
368
kj
Wednesday 2/17/21
455
kj
Saturday 12/21/19
357
kj
Monday 2/1/21
214
kj
Friday 10/16/20
498
kj
Saturday 9/26/20
477
kj
Saturday 8/29/20
488
kj
Saturday 6/6/20